Best Mental Health Therapists in San Jose, CA, and Los Gatos, CA
Seeking treatment for mental health isn’t always an easy choice. Those struggling often minimize symptoms to hide their struggles from others or simply make it through the day. Mental health issues can be challenging to deal with on your own and lead to feelings of isolation. While some struggles may resolve themselves without intervention, many will only worsen without help. Despite the stigma that surrounds mental illness, it’s more common than many people think, with roughly one in five adults in the United States suffering from some form of mental illness. Reaching out for help isn’t a sign of weakness but a solid first step to taking control of your mental health.
What Mental Health Conditions Require Treatment?
Many mental health conditions can benefit from professional intervention. Some of these conditions include:
- ADHD
- Depression
- Anxiety
- Eating disorders
- Bipolar Disorder
- Schizophrenia
What Symptoms Indicate Someone May Need ADHD Treatment?
While some symptoms of ADHD can be mild or improve with age, others can cause lifelong problems. Often, ADHD symptoms can worsen as people age and responsibilities increase. Symptoms that may indicate a need for ADHD treatment include:
- Problems with job or school performance
- Relationship problems
- Hyperactivity
- Easily distracted from daily tasks and responsibilities
- Chronic stress
ADHD is often missed in girls as the symptoms can present differently, resulting in many women with an adult ADHD diagnosis. Treatment can improve the quality of life for patients with even mild symptoms.
What Symptoms Indicate Someone May Need Treatment for Depression?
While everyone has moments of sadness, depression is diagnosed when symptoms last for longer than two weeks. Depression can be temporary, as with seasonal affective disorder, or chronic, as with major depression. Treatment can be beneficial even for those experiencing short-term depression. Some signs that indicate a need for depression treatment include:
- Persistent sadness
- Feeling empty
- Irritability
- Fatigue
- Sleeping too much
- Lack of interest in hobbies and activities
While mild symptoms may improve with self-care and lifestyle changes, severe symptoms can impede daily life by affecting how a person thinks, feels, and reacts to challenges.
What Symptoms Indicate Someone May Need Treatment for Anxiety?
Anxiety is one of the most common mental health conditions in America. Despite that, many people don’t think their anxiety is enough to justify treatment, but even mild anxiety can cause physical and emotional issues. Some signs that indicate a need for anxiety treatment include:
- Trouble sleeping
- Feeling overwhelmed with worry
- Anxiety interferes with work or relationships
- Withdrawal from normal life
- Your physical health is suffering
Anxiety can manifest in physical symptoms that affect your health, such as rapid heart rate, nausea, and reduced immunity.
What Symptoms Indicate Someone May Need Eating Disorder Treatment?
Eating disorders are often thought of as a teenage rite of passage, but they are severe and sometimes fatal disorders that can have lifelong consequences for those who suffer from them. Some signs that indicate a need for eating disorder treatment include:
- Extremely restricted eating
- Distorted body image
- Overwhelming fear of weight gain
- Worn tooth enamel
- Chronic sore throat
Eating disorders can affect people of all genders, ages, races, and weights.
What Symptoms Indicate Someone May Need Treatment for Bipolar Disorder?
Bipolar disorder can be hard to diagnose as it can present differently in everyone, and its symptoms often overlap with other diagnoses. Those diagnosed with bipolar disorder can benefit from lifelong treatment to improve their quality of life. Some signs that indicate a need for bipolar disorder treatment include:
Manic symptoms:
- Restlessness
- Increased impulsivity
- Feeling unusually important
- Excessive happiness
- Less need for sleep
Depressive symptoms:
- Intense sadness
- Irritability
- Fatigue
- Increased sleep
- Thoughts of suicide
A primary characteristic of bipolar disorder is alternating between periods of mania and depression. These periods may not follow a pattern and may alternate at unpredictable intervals.
What Symptoms Indicate Someone May Need Treatment for Schizophrenia?
Schizophrenia is a severe mental health condition that requires lifelong treatment. Because it affects how people think, feel, and behave, some people with schizophrenia may not even know they have a problem. Some signs that indicate a need for schizophrenic treatment include:
- Delusions
- Disorganized speech and thought
- Negative emotions
- Hallucinations
- Withdrawal from social life
These symptoms can vary in frequency and severity, but without treatment, they can severely impact a patient’s quality of life.
Trusted Mental Health Therapist and Psychiatrist in San Jose or Los Gatos
At Lumos Psychiatry, we believe in recognizing mental health symptoms. We offer personalized and comprehensive care for many mental health conditions at locations in San Jose and Los Gatos. Telepsychiatry appointments are also available for those living in California. Book an appointment online if you believe you or someone you love may benefit from mental health treatment.