How to Choose an ADHD Therapist for Your Child in San Jose & Los Gatos

ADHD Treatment at Lumos Psych

When your child is diagnosed with attention-deficit/hyperactivity disorder (ADHD), finding the right therapist can be a life-changing step toward helping them thrive academically, socially, and emotionally. ADHD can be overwhelming for both you and your child, so it’s essential to know what to look for to ensure your child gets the most effective and personalized care.

Step 1: Look for Specialization in Pediatric ADHD

ADHD in children requires a different approach than ADHD in adults. A therapist specializing in pediatric ADHD will understand the unique challenges your child may face, including behavioral issues, academic struggles, and difficulties with social interactions. Look for therapists with experience treating children and adolescents with ADHD, and check if they have any specific credentials or training related to child psychology and developmental disorders.

Step 2: Evaluate Their Approach to Treatment

ADHD therapy is not one-size-fits-all. Effective treatment often combines multiple methods, such as behavioral therapy, cognitive behavioral therapy (CBT), and parent training. Ask potential therapists how they approach ADHD treatment and whether they incorporate evidence-based techniques. The ideal therapist will tailor their approach to your child’s needs, whether it involves improving focus, reducing impulsivity, or managing emotional outbursts.

Some therapists may also include family therapy to help you, as a parent, better understand and support your child’s progress.

Step 3: Consider Collaborative Care Options

ADHD often affects various aspects of a child’s life, so collaboration between professionals can be crucial. The best ADHD therapists will be willing to work with your child’s teachers, pediatricians, or psychiatrists to develop a comprehensive treatment plan. In some cases, medication management may be necessary alongside therapy, making it essential to choose a therapist who is comfortable coordinating care with other providers.

Step 4: Look for Child-Friendly Communication

Children with ADHD often benefit from therapists who can connect with them on their own level. The ideal therapist will know how to keep therapy engaging and effective by using creative activities, positive reinforcement, and clear communication. Ask potential therapists how they keep sessions interesting for kids and how they address any resistance your child may have toward therapy.

Step 5: Read Reviews and Get Referrals

Word of mouth can be invaluable when choosing an ADHD therapist. Ask for recommendations from your child’s school counselor, pediatrician, or other San Jose and Los Gatos parents. Online reviews and testimonials can also give insight into how different families have benefited from the therapist’s care.

Step 6: Assess the Location and Convenience

With busy schedules, finding a conveniently located therapist can make a significant difference in maintaining consistent treatment. Look for therapists near your home or your child’s San Jose or Los Gatos school. Many providers also offer teletherapy options, which can benefit working parents or children who prefer the comfort of their home environment.

Expert ADHD Treatment for Your Child

Finding the right ADHD therapist for your child is an essential step in helping them manage their symptoms and build the skills they need to succeed. By focusing on specialization, treatment approach, and compatibility with your child’s needs, you can set the foundation for meaningful progress.

At Lumos, we offer comprehensive ADHD therapy tailored to the needs of children and their families in San Jose and Los Gatos. Contact us today to discuss how we can support your child’s journey toward better focus, self-regulation, and confidence.

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