Top 5 Lifestyle Tips to Help Battle Depression

Top 5 Lifestyle Tips to Help Battle Depression

Depression is a common, but serious mental health condition. It can feel like a struggle to find interest in things you used to love and it can be hard to keep up with the world around you. It’s important to seek the treatment and support of a mental health...
Depression in Adolescents: Signs, Symptoms, and Solutions

Depression in Adolescents: Signs, Symptoms, and Solutions

Adolescence is often a time of growth and new experiences, but it can also be hard emotionally. Depression stands out because it is becoming more common and can have negative effects. Almost one in eight teenagers have depressive episodes, so it’s important to...
Social Media’s Concerning Effect on Teen Mental Health

Social Media’s Concerning Effect on Teen Mental Health

Should I be Worried About My Teen and Social Media? In our current era, where digital connectivity reigns supreme, social media has become integral to daily interactions, particularly for adolescents.  For GenZ, growing up in a digital-first environment, social media...

MIGRAINE STUDIES

Migraine Studies in San Jose & Los Gatos Do you struggle with Migraines? If so, you should learn more about a research study for those who suffer from Migraines.

PANIC DISORDER STUDIES

Panic Disorder Studies in San Jose & Los Gatos Do you struggle with Panic Disorder? If so, you should learn more about a research study for those who suffer from Panic Disorder.