How Do I Choose a Psychiatrist in San Jose and Los Gatos, CA?

How Do I Choose a Psychiatrist in San Jose and Los Gatos, CA?

Leading Psychiatrist in San Jose and Los Gatos, CA From the practical, “Does insurance cover them?” to the personal, “Am I comfortable with them?” Many factors go into choosing the right psychiatrist. If you or a loved one is already struggling with mental health, it...
Does My Teen Need To See A Therapist?

Does My Teen Need To See A Therapist?

As parents, our primary concern is the well-being of our teens and young adults. However, when it comes to mental health, deciding whether to seek therapy can be daunting. There is often a stigma associated with mental health therapy, especially for teens and young...
Are Telepsychiatry Appointments Right For Me?

Are Telepsychiatry Appointments Right For Me?

For flexible and convenient mental health care, Lumos Psychiatric offers telepsychiatry appointments for new and returning patients. Making time for your mental health in today’s busy world can be hectic, but we know how important it is to meet our clients where they...
Tips for Managing Your Seasonal Affective Disorder

Tips for Managing Your Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a type of depression that impacts people during the fall and winter months due to lack of sunlight. Lack of sunlight can disrupt the body’s internal clock, leading to changes in mood and sleep patterns. If you struggle with...