Teen Mental Health Therapist in San Jose, & Los Gatos, CA
Teen Mental Health Counseling in San Jose and Los Gatos, CA
Navigating the teen years can be quite a journey for teens and their loved ones. It’s a time of significant change and growth, where developing healthy habits and skills is key to fostering overall mental well-being. Whether getting enough rest, staying active, learning to manage emotions, or building strong problem-solving and social skills, these years are crucial for setting the foundation for a healthy and happy adulthood.
Our specialized teen mental health services are just a call or click away in Los Gatos and San Jose. Don’t navigate the complexities of adolescent mental health alone. Schedule an appointment with Dr. Sarbani Maitra and embark on a journey to support and heal.
Our locations in Los Gatos and San Jose offer tailored solutions for teens dealing with anxiety, depression, and other mental health challenges. Dr. Sarbani Maitra specializes in adolescent psychiatry and is committed to providing compassionate care to needy teens. With our expertise and support, your teen can overcome obstacles and thrive. Schedule an appointment today to take the first step towards a brighter future.
Navigating the landscape of mental health in the United States today presents diverse and challenging issues, especially for teenagers. Among the most prevalent mental health conditions affecting teens are:
Anxiety Disorders: Anxiety is a common experience for many teens, presenting in various forms such as generalized anxiety disorder, panic disorder, social anxiety, or specific phobias. These disorders can significantly impact their daily functioning and overall well-being.
Depression: Depression remains a prevalent issue among teenagers, characterized by persistent feelings of sadness, hopelessness, and a lack of interest in previously enjoyed activities. It can affect their energy levels, concentration, and overall quality of life.
Eating Disorders: Disorders like anorexia, bulimia, and binge eating often emerge during the teenage years, closely linked to body image issues. These conditions can have severe physical and psychological consequences if left untreated.
Attention-Deficit Hyperactivity Disorder (ADHD): While commonly diagnosed in childhood, ADHD can persist into the teenage years, affecting focus, impulse control, and organizational skills. These challenges can impact academic performance and social interactions.
Substance Use Disorders: Experimentation with drugs and alcohol can escalate into substance abuse among teens, posing significant risks to their mental health and potentially leading to addiction.
Stress-Related Disorders: The pressures of academic achievement, social dynamics, and future planning can lead to significant stress among teens, sometimes resulting in disorders like PTSD or adjustment disorders.
How Do I Know if My Teen Should See a Therapist?
Identifying symptoms that may suggest a teenager needs to see a counselor is important in ensuring their mental and emotional well-being. Here are some signs to look out for:
- Changes in mood or behavior
- Unexplained changes in academic performance
- Withdrawal from friends and activities
- Changes in eating or sleeping habits
Teen Mental Health Services in Los Gatos and San Jose
At our Los Gatos and San Jose centers, we adopt a holistic approach to teen mental health. We understand that each teen is unique, with their own set of experiences and challenges. Our services are tailored to meet these individual needs, ensuring that each teen receives the care and support that is right for them. We offer a range of services, from counseling and therapy to more specialized treatments for conditions like anxiety, depression, and social phobias.
Choosing the right mental health services for your teen is a critical decision. Here are a few reasons why our centers in Los Gatos and San Jose are the best choice for your family:
Expert Care: Our team of mental health professionals is highly skilled and experienced in dealing with a wide range of teen mental health issues.
Personalized Treatment: We believe in a personalized approach, ensuring each teen’s unique needs are met.
Supportive Environment: Our centers offer a welcoming and supportive environment conducive to healing and growth.
Convenient Locations: With locations in both Los Gatos and San Jose, we are easily accessible to families in the area.
If you’re in Los Gatos or San Jose and seeking support for teen mental health concerns, our clinic offers specialized services to address anxiety, depression, and more. Dr. Sarbani Maitra specializes in adolescent psychiatry and provides compassionate care tailored to teens’ needs. Contact us today to schedule an appointment and take the first step toward supporting your teen’s mental well-being.
Take the first step toward a better life
Help and hope are here. Schedule your appointment today and take the first step toward reclaiming control of your life.
Lumos Psychiatric Reviews
Dr. Maitra is awesome! I can't say enough about her. She cares about her patients and has a great team of co-workers. Swati goes above and beyond and handles extra tasks for me. More than recommended for anyone who wants a great professional at an accommodating clinic with a lovely team of staff members. Thanks for everything, guys!
-A. A.
I didn't want to consult a psychiatrist because my lifestyle demanded mental health therapy. I thought I could do it all, handle it all, and be the superwoman everyone thought I was and my family expected of me...anxiety and depression took over my life and I tried everything to rise above it. In my 20s, I was diagnosed with ADHD. Left untreated, the symptoms tormented my life and hurt people I loved. Dr. Maitra is compassionate and the best psychiatrist around. She helped me understand I had a biological imbalance, not just a mental illness. She gave me the strength to share my journey without shame. Dr. Maitra has also been helping me with other private concerns, so I'm confident and hopeful I can overcome these too. Her office is gorgeous and her team handles the important aspects! I would recommend her to anyone who needs a second or third opportunity, is hesitant about a diagnosis, fears judgment, or has lost hope!
She's humble and kind. If you trust her, she can change your life too!
-I. A.
Dr. Sarbani Maitra,
MD, Psychiatrist
Meet Dr. Maitra
Sarbani Maitra, MD is a board eligible psychiatrist. She has a Bachelors in Science from Tennessee Technological University in Chemistry leading up to her doctorate of medicine from the American University of the Caribbean Medical School. She then went on to gain clinical experience at Queen’s Hospital (erstwhile Old Church Hospital), London U.K. for a period of three years. She pursued her residency in Psychiatry at Meharry Medical College in Nashville Tennessee after working in research on women’s health issues at the Center of Women’s Health and Research. Dr Maitra has extensive experience working in both inpatient and outpatient settings managing patients across the spectrum with psychotic disorders, mood disorders, trauma-related disorders and patients struggling with substance use disorders. She believes in an integrated approach to mental health which includes the biopsychosocial approach. [Read More]