San Jose & Los Gatos

Adult ADHD Treatment in San Jose & Los Gatos, CA

Personalized adult ADHD diagnosis and treatment to improve focus, productivity, emotional balance, and daily functioning. Compassionate, evidence-based care.

In-person and Telepsychiatry Consultation across California · Conveniently located across from Good Samaritan Hospital with ample parking space · Welcoming new patients

Living with adult ADHD can affect your work performance, relationships, self-esteem, emotional regulation, and daily confidence. Many adults struggle for years without a diagnosis or assume their challenges are personal shortcomings rather than symptoms of a treatable condition. At Lumos Clinical, we provide specialized adult ADHD treatment in San Jose and Los Gatos, CA, designed to help you improve focus, reduce overwhelm, and feel more in control of your life.

“Light finds a way back.”

Understanding the Symptoms of Adult ADHD

Adult ADHD may look different than childhood ADHD. Instead of visible hyperactivity, adults often experience persistent mental restlessness, impulsivity, disorganization, forgetfulness, difficulty completing tasks, rapid shifts in focus, or emotional sensitivity. These symptoms can lead to missed deadlines, strained relationships, or feeling “behind” in life.

Our experienced clinicians conduct a thorough evaluation to understand your history, symptom patterns, daily functioning, and any co-existing conditions such as anxiety, depression, or chronic stress.

Personalized Adult ADHD Treatment Plans at Lumos

We create individualized treatment plans that meet your goals, lifestyle, and neurobiology. Treatment may include medication management, therapy for executive function skills, cognitive-behavioral strategies, emotional regulation support, structured planning routines, ADHD coaching, and lifestyle modifications that strengthen daily performance.

Our goal is not just symptom reduction, but empowering you to function confidently in work, home, and relationships.

Continued Support for Focus, Routine, and Daily Life with Lumos

ADHD is not something you simply “grow out of,” and effective care is ongoing and adaptive. We provide follow-up appointments, treatment monitoring, and real-world skill-building to help you maintain progress and prevent burnout. Over time, many adults report improved clarity, better organization, stronger emotional balance, and higher confidence in their abilities.

Frequently Asked Questions

If you consistently struggle with focus, organization, impulsive decisions, time management, and follow-through, an ADHD evaluation can help clarify what’s going on and provide a path forward.

Medication can be very effective for some adults, but it’s not the only option. We offer behavioral strategies, therapy, and lifestyle coaching that work alongside or instead of medication.

Yes. With structured support, adults often see meaningful improvement in productivity, emotional regulation, and life satisfaction.

If you are ready to understand your mind better and feel more in control, we are here to help. Schedule your adult ADHD evaluation today.

Sarbani Maitra, MD and her team at Lumos Psychiatric Services help adults and teens struggling with ADHD to reclaim their lives and get more done. To schedule your ADHD consultation, fill out the form below.

Lumos Clinical Research

Interested in ADHD research?

Through our research arm, patients can access investigational treatments available only through enrolling clinical trials, with study-related care at no cost.

Explore ADHD studies →

ADHD, explained

Guides from our clinical team, written for the questions people actually ask.

ADHD guide

Lumos Psychiatric reviews

Quoted word-for-word from our public Google profile. Click any card to read it in full.

5.0★★★★★31 Google reviews · Lumos Psychiatric Services →

★★★★★
I found Dr Maitra and her wonderful staff during the pandemic. She was one of the very few doctors who responded to my many emails. Dr. Maitra is one of a kind! She is compassionate, genuinely cares about her patients, and willing to meet them where they are to help them get well.
HH W · Google

★★★★★
The doctor is very caring. She takes patient’s words into consideration and prescribes medication accordingly. She is super helpful too.
NNabanita G. · Google

★★★★★
I cannot recommend Dr. Sarbani Maitra and her team at Lumos Psychiatric Services highly enough. Finding specialized expertise for ADD can be a daunting process, but Dr. Maitra’s deep knowledge and clinical skill made me feel supported from day one. Beyond her impressive expertise, Dr. Maitra has a truly kind demeanor and a great sense of humor, which makes every session feel both productive and comfortable. It is rare to find a physician who balances professional excellence with such a warm, approachable personality. Her office staff is equally amazing, always professional, helpful, and welcoming. Additionally, the practice is in a great location right across the street from Stanford’s Good Samaritan Hospital, making it incredibly convenient. If you are looking for compassionate, expert care in San Jose, this is the place to go!
WWilliam M. · Google

★★★★★
Great Doctor and staff. It's rare to find psychiatric services that truly care about the patient's wellbeing over everything else.
PParker J. · Google

★★★★★
Dr. Maitra is a rare type of doctor. She takes extra time with each of her patients. Although this sometimes means waiting a bit more for your appointment, it ensures adequate time is given to address your issues. Dr. Maitra along with her staff are very friendly and accommodating. They provide snacks and water for while waiting in the lobby. The overall atmosphere in her clinic is that of a “mom and pop shop”. The staff are respectful and yet very personable. I cannot recommend her services enough.
AA. R. · Google

★★★★★
Dr. Maitra is awesome! I can't say enough about her. She cares about her patients and has a great team of co-workers. Swati goes above and beyond and handles extra tasks for me. More than recommended for anyone who wants a great professional at an accommodating clinic with a lovely team of staff members. Thanks for everything, guys!
AA. A. · Google

★★★★★
I found Dr Maitra and her wonderful staff during the pandemic. She was one of the very few doctors who responded to my many emails. Dr. Maitra is one of a kind! She is compassionate, genuinely cares about her patients, and willing to meet them where they are to help them get well.
HH W · Google

★★★★★
The doctor is very caring. She takes patient’s words into consideration and prescribes medication accordingly. She is super helpful too.
NNabanita G. · Google

★★★★★
I cannot recommend Dr. Sarbani Maitra and her team at Lumos Psychiatric Services highly enough. Finding specialized expertise for ADD can be a daunting process, but Dr. Maitra’s deep knowledge and clinical skill made me feel supported from day one. Beyond her impressive expertise, Dr. Maitra has a truly kind demeanor and a great sense of humor, which makes every session feel both productive and comfortable. It is rare to find a physician who balances professional excellence with such a warm, approachable personality. Her office staff is equally amazing, always professional, helpful, and welcoming. Additionally, the practice is in a great location right across the street from Stanford’s Good Samaritan Hospital, making it incredibly convenient. If you are looking for compassionate, expert care in San Jose, this is the place to go!
WWilliam M. · Google

★★★★★
Great Doctor and staff. It's rare to find psychiatric services that truly care about the patient's wellbeing over everything else.
PParker J. · Google

★★★★★
Dr. Maitra is a rare type of doctor. She takes extra time with each of her patients. Although this sometimes means waiting a bit more for your appointment, it ensures adequate time is given to address your issues. Dr. Maitra along with her staff are very friendly and accommodating. They provide snacks and water for while waiting in the lobby. The overall atmosphere in her clinic is that of a “mom and pop shop”. The staff are respectful and yet very personable. I cannot recommend her services enough.
AA. R. · Google

★★★★★
Dr. Maitra is awesome! I can't say enough about her. She cares about her patients and has a great team of co-workers. Swati goes above and beyond and handles extra tasks for me. More than recommended for anyone who wants a great professional at an accommodating clinic with a lovely team of staff members. Thanks for everything, guys!
AA. A. · Google

★★★★★
Dr Maitra is a great doctor. She helped me a lot overcoming some issues I had. As others reviews have said, she really cares about her patients. I recommend without hesitation.
ÉÉric S. · Google

★★★★★
Dora, Peyton, Helen, and Shazia are the best. Never felt more comfortable at a clinic. I come back because i trust the people here.
JJordan V. · Google

★★★★★
Finding the right doctor has been one of the hardest journeys I’ve ever been on — but Lumos Psychiatric has been nothing short of heaven sent. Dr. Maitra is truly one of a kind. Every time I leave her office, it’s like someone turned down the volume on all the noise in my head. That quiet confidence of I got this — she gives me that. Every single time. I don’t know how she does it, but she does. And the staff? I genuinely can’t say enough. Manisha, you are an absolute gem. Places like this remind you that the right support truly exists. Thank you
CCormac V. · Google

★★★★★
Dr. Maitra saved my life. She doesn’t just sit with you for 15 minutes and send you on your way. She cares, she listens and she prescribes accordingly. Her staff was always responsive and caring. When I moved out of state she even helped me get set up with a new psychiatrist. I’m eternally grateful for Dr. Maitra and her staff.
JJ. C. · Google

★★★★★
Lumos Clinical has been a God send for my Wife and I. Dr Maitra is someone who is extremely intelligent and qualified in her field and she is also very compassionate and understanding. She has a way of getting through to people, empathizing with them and really helping them. Then there is Riya, and if you are lucky enough to speak to her, you already know she exhibits the upmost compassion, empathy and care. She was a large reason I chose to take my Wife to Lumos and it led us to an amazing Dr and rest of staff.
DD. G. · Google

★★★★★
I didn't want to consult a psychiatrist because my lifestyle demanded mental health therapy. I thought I could do it all, handle it all, and be the superwoman everyone thought I was and my family expected of me...anxiety and depression took over my life and I tried everything to rise above it. In my 20s, I was diagnosed with ADHD. Left untreated, the symptoms tormented my life and hurt people I loved. Dr. Maitra is compassionate and the best psychiatrist around. She helped me understand I had a biological imbalance, not just a mental illness. She gave me the strength to share my journey without shame. Dr. Maitra has also been helping me with other private concerns, so I'm confident and hopeful I can overcome these too. Her office is gorgeous and her team handles the important aspects! I would recommend her to anyone who needs a second or third opportunity, is hesitant about a diagnosis, fears judgment, or has lost hope! She's humble and kind. If you trust her, she can change your life too!
II. A. · Google

★★★★★
Dr Maitra is a great doctor. She helped me a lot overcoming some issues I had. As others reviews have said, she really cares about her patients. I recommend without hesitation.
ÉÉric S. · Google

★★★★★
Dora, Peyton, Helen, and Shazia are the best. Never felt more comfortable at a clinic. I come back because i trust the people here.
JJordan V. · Google

★★★★★
Finding the right doctor has been one of the hardest journeys I’ve ever been on — but Lumos Psychiatric has been nothing short of heaven sent. Dr. Maitra is truly one of a kind. Every time I leave her office, it’s like someone turned down the volume on all the noise in my head. That quiet confidence of I got this — she gives me that. Every single time. I don’t know how she does it, but she does. And the staff? I genuinely can’t say enough. Manisha, you are an absolute gem. Places like this remind you that the right support truly exists. Thank you
CCormac V. · Google

★★★★★
Dr. Maitra saved my life. She doesn’t just sit with you for 15 minutes and send you on your way. She cares, she listens and she prescribes accordingly. Her staff was always responsive and caring. When I moved out of state she even helped me get set up with a new psychiatrist. I’m eternally grateful for Dr. Maitra and her staff.
JJ. C. · Google

★★★★★
Lumos Clinical has been a God send for my Wife and I. Dr Maitra is someone who is extremely intelligent and qualified in her field and she is also very compassionate and understanding. She has a way of getting through to people, empathizing with them and really helping them. Then there is Riya, and if you are lucky enough to speak to her, you already know she exhibits the upmost compassion, empathy and care. She was a large reason I chose to take my Wife to Lumos and it led us to an amazing Dr and rest of staff.
DD. G. · Google

★★★★★
I didn't want to consult a psychiatrist because my lifestyle demanded mental health therapy. I thought I could do it all, handle it all, and be the superwoman everyone thought I was and my family expected of me...anxiety and depression took over my life and I tried everything to rise above it. In my 20s, I was diagnosed with ADHD. Left untreated, the symptoms tormented my life and hurt people I loved. Dr. Maitra is compassionate and the best psychiatrist around. She helped me understand I had a biological imbalance, not just a mental illness. She gave me the strength to share my journey without shame. Dr. Maitra has also been helping me with other private concerns, so I'm confident and hopeful I can overcome these too. Her office is gorgeous and her team handles the important aspects! I would recommend her to anyone who needs a second or third opportunity, is hesitant about a diagnosis, fears judgment, or has lost hope! She's humble and kind. If you trust her, she can change your life too!
II. A. · Google

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