Lumos Psychiatry
San Jose & Los Gatos

Obsessive Compulsive Disorder (OCD) Therapist in San Jose & Los Gatos, CA

If you're looking for an Obsessive-Compulsive Disorder (OCD) therapist near San Jose or Los Gatos, CA. Get expert OCD treatment, anxiety counseling, and therapy from top-rated doctors, counselors, and psychiatrists.

In-person and Telepsychiatry Consultation across California · Conveniently located across from Good Samaritan Hospital with ample parking space · Welcoming new patients

Obsessive Compulsive Disorder (OCD) Support and Treatment

At Lumos Psychiatry, we understand that obsessive-compulsive disorder is more than just wanting things in their place, as social media would have you believe. Patients living with OCD experience unwanted obsessions, which lead to compulsive behaviors that interfere with daily life. We offer comprehensive treatment in the comfort of your own home for those struggling with OCD in California.

“Light finds a way back.”

What is Obsessive Compulsive Disorder?

Obsessive Compulsive Disorder (OCD) is characterized by cycles of obsessions and compulsions. These obsessions are unwanted or intrusive thoughts that cause the individual stress or fear. Patients often understand their thoughts are illogical but cannot brush them aside. These obsessions may be broken down into different types, including contamination obsessions, sexual obsessions, violent obsessions, religious obsessions, and more. These obsessions are time-consuming, often interfering with daily life.

This stress caused by these obsessions leads to the compulsions that the individual performs to reduce their distress. These compulsions are repetitive behaviors or thoughts intended to counteract the obsessions, such as repeating activities a certain number of times, excessive cleaning, or praying to prevent harm. Unlike the peace and pleasure that can come from the comfort of following your normal routine, individuals with OCD don’t want to perform these repetitive, time-consuming acts. Instead, they view them as necessary to prevent negative consequences. If this sounds familiar, contact us to learn more about our clinical OCD study.

How is Obsessive Compulsive Disorder Diagnosed?

There is no test for OCD. Instead, Sarbani Maitra, MD and her dedicated team at Lumos Psychiatric will assess your complete medical history and symptoms. The criteria for diagnosis include:

0 of 4 sound like youTick what fits, a starting point for the conversation, not a diagnosis.Ask us if this is right for you

Many people feel embarrassed by their OCD symptoms, but it’s essential to be honest with your healthcare provider. A diagnosis can help you get the treatment you need to return to a better quality of life.

Does Therapy Treat OCD?

While Obsessive-Compulsive Disorder (OCD) can’t be cured, it can be managed through therapy and medications. Cognitive behavioral therapy uses exposure and response prevention techniques to help you learn skills to ignore compulsions, and acceptance and commitment therapy to help you recognize obsessive thoughts as just thoughts. Medications provided are often the same ones used to treat anxiety and depression, though in higher doses. Trying a few medicines before finding one that works for you is not unusual.

What is Life Like with Obsessive Compulsive Disorder?

An Obsessive-Compulsive Disorder (OCD) diagnosis can feel like a life sentence, but it’s far from that. With proper treatment, patients with OCD can live happy and fulfilling lives. Your Lumos Psychiatric therapist works with you to create an effective plan to help you manage your symptoms and reach your goals.

Professional OCD Counseling

If you or a loved one is experiencing symptoms of Obsessive Compulsive Disorder (OCD), Lumos Psychiatric is here to help. Our top-rated therapists are available for in-person and telehealth appointments to support your healing journey. Schedule an appointment to get started today.

Ready to reclaim your life?

Lumos Psychiatric Services can help. Fill out the form below to schedule your appointment now.

Lumos Clinical Research

Interested in OCD research?

Through our research arm, patients can access investigational treatments available only through enrolling clinical trials, with study-related care at no cost.

Explore OCD studies →
Why our patients love us

Lumos Psychiatric reviews

Quoted word-for-word from our public Google profile. Click any card to read it in full.

★★★★★

I found Dr Maitra and her wonderful staff during the pandemic. She was one of the very few doctors who responded to my many emails. Dr. Maitra is one of a kind! She is compassionate, genuinely cares about her patients, and willing to meet them where they are to help them get well.

HH W · Google
★★★★★

The doctor is very caring. She takes patient’s words into consideration and prescribes medication accordingly. She is super helpful too.

NNabanita G. · Google
★★★★★

I cannot recommend Dr. Sarbani Maitra and her team at Lumos Psychiatric Services highly enough. Finding specialized expertise for ADD can be a daunting process, but Dr. Maitra’s deep knowledge and clinical skill made me feel supported from day one. Beyond her impressive expertise, Dr. Maitra has a truly kind demeanor and a great sense of humor, which makes every session feel both productive and comfortable. It is rare to find a physician who balances professional excellence with such a warm, approachable personality. Her office staff is equally amazing, always professional, helpful, and welcoming. Additionally, the practice is in a great location right across the street from Stanford’s Good Samaritan Hospital, making it incredibly convenient. If you are looking for compassionate, expert care in San Jose, this is the place to go!

WWilliam M. · Google
★★★★★

Great Doctor and staff. It's rare to find psychiatric services that truly care about the patient's wellbeing over everything else.

PParker J. · Google
★★★★★

Dr. Maitra is a rare type of doctor. She takes extra time with each of her patients. Although this sometimes means waiting a bit more for your appointment, it ensures adequate time is given to address your issues. Dr. Maitra along with her staff are very friendly and accommodating. They provide snacks and water for while waiting in the lobby. The overall atmosphere in her clinic is that of a “mom and pop shop”. The staff are respectful and yet very personable. I cannot recommend her services enough.

AA. R. · Google
★★★★★

Dr. Maitra is awesome! I can't say enough about her. She cares about her patients and has a great team of co-workers. Swati goes above and beyond and handles extra tasks for me. More than recommended for anyone who wants a great professional at an accommodating clinic with a lovely team of staff members. Thanks for everything, guys!

AA. A. · Google
★★★★★

Dr Maitra is a great doctor. She helped me a lot overcoming some issues I had. As others reviews have said, she really cares about her patients. I recommend without hesitation.

ÉÉric S. · Google
★★★★★

Dora, Peyton, Helen, and Shazia are the best. Never felt more comfortable at a clinic. I come back because i trust the people here.

JJordan V. · Google
★★★★★

Finding the right doctor has been one of the hardest journeys I’ve ever been on — but Lumos Psychiatric has been nothing short of heaven sent. Dr. Maitra is truly one of a kind. Every time I leave her office, it’s like someone turned down the volume on all the noise in my head. That quiet confidence of I got this — she gives me that. Every single time. I don’t know how she does it, but she does. And the staff? I genuinely can’t say enough. Manisha, you are an absolute gem. Places like this remind you that the right support truly exists. Thank you

CCormac V. · Google
★★★★★

Dr. Maitra saved my life. She doesn’t just sit with you for 15 minutes and send you on your way. She cares, she listens and she prescribes accordingly. Her staff was always responsive and caring. When I moved out of state she even helped me get set up with a new psychiatrist. I’m eternally grateful for Dr. Maitra and her staff.

JJ. C. · Google
★★★★★

Lumos Clinical has been a God send for my Wife and I. Dr Maitra is someone who is extremely intelligent and qualified in her field and she is also very compassionate and understanding. She has a way of getting through to people, empathizing with them and really helping them. Then there is Riya, and if you are lucky enough to speak to her, you already know she exhibits the upmost compassion, empathy and care. She was a large reason I chose to take my Wife to Lumos and it led us to an amazing Dr and rest of staff.

DD. G. · Google
★★★★★

I didn't want to consult a psychiatrist because my lifestyle demanded mental health therapy. I thought I could do it all, handle it all, and be the superwoman everyone thought I was and my family expected of me...anxiety and depression took over my life and I tried everything to rise above it. In my 20s, I was diagnosed with ADHD. Left untreated, the symptoms tormented my life and hurt people I loved. Dr. Maitra is compassionate and the best psychiatrist around. She helped me understand I had a biological imbalance, not just a mental illness. She gave me the strength to share my journey without shame. Dr. Maitra has also been helping me with other private concerns, so I'm confident and hopeful I can overcome these too. Her office is gorgeous and her team handles the important aspects! I would recommend her to anyone who needs a second or third opportunity, is hesitant about a diagnosis, fears judgment, or has lost hope! She's humble and kind. If you trust her, she can change your life too!

II. A. · Google
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